A Pilates Based Total
Body Transformation
A high-intensity, low-impact workout on the Megaformer. Slow, controlled movements with constant tension deliver strength, endurance, and flexibility for total body transformation.
Tighten
& Tone
Full body burn to achieve lean, sculpted muscles with improved tone, definition, and overall leanness.
Strength & Endurance
Experience increased muscular strength, endurance, and cardiovascular efficiency, along with enhanced fat loss.
Improved
Flexibility
Achieve enhanced postural alignment and improved balance.
Mind & Body
Where you put your attention, your energy follows — making it as much a mental workout as it is a physical one.
Getting Started
Below are the packages. Choose the one that is best for you and let’s get started!
Your first step with Antonia — an introduction to the Megaformer, a chance to talk about your goals, and a taste of the workout that builds strength, stability, and body awareness with minimal joint stress.
A short series designed to re-energize your routine. These sessions boost endurance, improve posture, and kickstart your metabolism while helping you feel stronger and more balanced in everyday movement.
Five powerful sessions to push past your limits. Expect to build strength and flexibility, increase stability, and develop lasting core confidence — all while training in a way that’s kind to your joints.
The ultimate commitment to yourself. Ten sessions that enhance strength, endurance, and posture, elevate calorie burn, and help you move through daily life with greater confidence, energy, and ease.
What To Expect
Your fitness journey is meticulously crafted, inviting you to immerse yourself in a world where precision meets elegance. Experience unparalleled instruction dedicated to fostering personal growth within an atmosphere of exclusivity and sophistication.
50 minute burn that will challenge you to your limits
Come with an open mind and determination
Bring grip socks (we got you if you don’t have any)
Class Details
Contact Us
Interested in becoming the best version of you? Fill out the form and a member of our team will get back to you shortly.